The truth is Mental health struggles like depression, anxiety, OCD, PTSD and more are sadly prevalent in the church just as in society overall. Yet candid conversations about mental illness remain rare in many Christian circles. Let’s break the silence and show compassion, Lets talk about it.


Certain misconceptions around mental health issues have lingered - that having anxiety or depression means you lack faith that in itself always makes me laugh. But the truth is, Christians deal with emotional and psychological problems just like everyone else. Mental illness is not a personal failing or spiritual deficiency.


God gives us minds and free will, yet our brains can experience imbalances in neurotransmitters or pathways exactly as any other health condition. We understand seeking medical help for a heart condition makes sense. It’s no different for the brain which is an organ subject to suffering.


We need to extend grace and understanding when fellow Christians deal with mental health struggles. Offer to listen without judgement, point them to professional counselors for diagnosis and treatment, and pray for healing and comfort during this season.


The good news is those dealing with mental illness need not feel distant from God. He wants us to bring our whole selves into relationship with him—joys, triumphs, grief, hopes, and indeed emotional struggles too. We serve a Father who understands suffering deeply.


While mental illness brings profound challenges, through Christ’s love, the support of community, therapy, medication, and daily spiritual practices like prayer and scripture reading, many Christians find deeper faith and miraculous healing.

If you’re dealing with mental health issues, know you aren’t alone. God cares deeply and many stand ready to support you on your journey. You need not be ashamed of it. Help awaits.